WING FOIL: How to switch stance (foot swap, heelside / toeside switch)
Sports
Published on May 3, 2024
This guide explains a few different ways to switch your feet, including:
00:00 Intro
00:19 Training steps
01:43 Narrow stance hop method
04:02 Foot placement tips & mistakes
05:41 Wide stance hop method
06:09 Nose hold method (moving back foot first)
08:51 Riding direction tips
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