Beginner's MMA Crash Course: Lesson 1 Basics

Sports
Published on Jun 6, 2024
Are you interested in MMA, but don't know where to begin? Here is a beginner's crash course, starting from lesson 1 with the basic stance, punches, kicks, and defense, to build your fundamentals as a mixed martial artist!
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Martial Arts Coaching
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Beginner Crash Course Lesson Basics

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