3 Exercises to Increase Your Punching Power

Sports
Published on Apr 27, 2024
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More than anything else, people tend to ask me: How can I increase my punching power and punch harder? This video demonstrates three exercises plus three modified variations, that you can do to improve your explosiveness through high intensity interval training and other workouts.

Some of the exercises demonstrated are single-arm dumbbell snatches, medicine ball throws, resistance bands axe chops, heavybag boxing work, plyometric pushups, and burpees. Learn some of the most hardcore exercises you can do at home or at the gym; with the right equipment and guidance, you will develop the ultimate punching power and be able to punch like Mike Tyson.

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Category
Martial Arts Coaching
Tags
Exercises Increase Your Punching Power

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