Learn the Eggbeater Kick with Dryland Exercises

Sports
Published on May 3, 2024
In this Part 3 of our Eggbeater and Treading Water Series, we cover some drills you can do on land to work on your eggbeater kick. We have a chair exercise to work steps one and two and drills you can do with a pool noodle in the water. This video is for water polo players, lifeguards, swimmers, or anyone who wants to learn how to tread water. @ShaquaticsNet

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Water Sports Coaching
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Learn Eggbeater Kick with Dryland Exercises

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