30 Minute Snowboard Workout | Designed By A Doctor of Physical Therapy

Sports
Published on Apr 27, 2024
Looking for an effective 30 minute snowboard HIIT workout for on/off-season training? My name is Mark, I am a Doctor of Physical Therapy and Im passionate about snowboarding. Today we have 5 exercises that are sure to spice up your normal routine. Easy to follow timers, breaks, and explanations for each movement. We provide alternatives to each movement for beginners and advanced athletes. Interested in our weekly HIIT classes for snowboarders? They are always fresh and easy to follow to get you ready for the season or supplement your stale routine. Have a better time on the mountain, start training today.

Check out our Shred 3.0 snowboard training program: https://bit.ly/3rtSO5R
Weekly HIIT Classes: https://bit.ly/3of2VH1

The Original Snowboard Yoga Mat: https://bit.ly/3R7z7rt
Join SNOGA (Yoga For Snowboarders) here: https://bit.ly/3of2VH1
Merchandise (Stickers/ Apparel): https://bit.ly/3s3c2Mf
Movement Consultation: https://bit.ly/345sOlR
Healthy Knees E-Book: https://bit.ly/3ulr2aK
Dynamic Warm-Up: https://bit.ly/3oewDvX
Instagram: https://bit.ly/344NmLg
Facebook: https://bit.ly/3INd0mo
TikTok: https://bit.ly/3g85AxO

Our gear:
Camera: https://amzn.to/3q1oCKP
Lens: https://amzn.to/3saYXlM
Lights: https://amzn.to/30yVnX8
Microphone: https://amzn.to/3oYtAbM

Discounts & Partnerships:
LMNT Electrolytes: http://bit.ly/3XhIYPf
Cardiff Snowboards
686 Apparel
20% off Purl Wax: MOBILITYDUO
10% off BERN Helmets: mobilityduo10
5% off Snowboard Addiction: MobilityAddiction

Credentials:
Mark: Dr. of Physical Therapy (OR/WA)/ Personal Trainer
Sarah: Massage Therapist (OR)/ Certified Yoga Instructor (YT200)/ Personal Trainer (NASM)/ High School Health Teacher (OR)