8 Squash Drills You Can Do At Home

Sports
Published on Apr 28, 2024
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Level 1- 100 Backhand Bounces
Level 2 - 100 Forehand Bounces
Level 3 - 100 Alternating Bounces
Level 4 - 100 Backhand w/ Slice
Level 5 - 100 Forehand w/ Slice
Level 6 - 50 Alternating w/ Slice
Level 7 - 20 Shots alternating between strings & frame
Level 8 - 20 Shots only frame!