How Gymnasts have Such BIG TRICEPS? (Secret Revealed!)

Sports
Published on Apr 25, 2024
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How Gymnasts Have Such Big TRICEPS?

There are some typical gymnast exercises, that I bet you barely or never do, however they could help you to improve a lot.

So if you want to have more defined, bigger triceps, stay with me and let’s get right into it!

Athletes shown in the video: Ivan Ivankov, Jonathan Horton, Jake Dalton, Brandon Wynn, Yuri Van Gelder, Yuri Chechi, Chen Yibing, Aleksandr Balandin, Sam Mikulak, Raj Bhavsar Thumbnail: Chen Yibing

DOWNLOAD THE APP:

Google Play Store: https://play.google.com/store/apps/details?id=com.virfortis.gymmethod

App Store: https://apps.apple.com/us/app/gymnastics-method/id1661126178

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