The #1 Secret To Effortless POWER + A Footwork Pattern To Gain Topspin and Remove Tension!

Sports
Published on Apr 30, 2024
?Want to TRANSFORM Your Forehand Using a Revolutionary NEW & Proven System? Click here to learn more➡️ https://www.grantvanderhayden.com/fts-yt?utm_source=youtube&utm_medium=organic&utm_campaign=description&utm_content=_8zc3x0-U_s

Do you wish you could strike your forehand like the pro's with that clean and effortless POP? In this week's video I share one of my most valuable insights learned from Legendary Master Rick Macci who taught 5 world #1 players.

This tip alone allowed me to completely transform the way I thought about my forehand and how to reach a world class level in tennis??

So let's take ACTION and learn?

✔️The real source of effortless power and what to focus on in order to gain it.
✔️The technique and biomechanics of your hitting arm structure and why that's the key to gain consistency while ripping full pace.
✔️A holistic footwork pattern to integrate all your learning into 1 move demonstrated by my surprise GUEST!
--
00:00 - Coming Up
00:08 - Intro
00:26 - What you'll learn in this video
01:21 - Power Intuition
02:31 - Hitting arm structure Biomechanics
05:18 - Live action footwork pattern
07:04 - Chloe's Effortless Forehand!
07:26 - Outro
--
Follow me on Social Media❤️️
Instagram ► https://www.instagram.com/grantvanderhayden
Like this? Subscribe here ► https://bit.ly/GrantsYoutube
Want more advanced coaching? Check out ► https://www.grantvanderhayden.com

Category

Share Video

  • 560 x 315
  • 640 x 360
  • 853 x 480
  • 1280 x 720

Add to

Flag Video

Rate video

Rate video

Up next
Autoplay