MIDDLE SPLIT TUTORIAL // 10 minutes of BEST STRETCHES

Sports
Published on Apr 25, 2024
Get your middle splits fast with this step by step tutorial. Just remember to warm up, stretch often and don't give up! You will get there! Flexibility comes with time (and pain) ?

Hi! My name is Maria Krasowska, I’m a vegan dancer from Poland ? I upload videos about dance, gymnastics, and healthy lifestyle!

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Category
Gymnastics Coaching
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MIDDLE SPLIT TUTORIAL minutes BEST STRETCHES

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