How to Kick a Rugby Ball (Beginners Guide) | This is 7s Ep27.

Sports
Published on Apr 27, 2024
Learn How to Pass a Kick a Rugby Ball from the Beginning with Wales 7s Captain Luke Treharne.
00:00 - Intro
00:48 - How to hold the ball
02:28 - Top Tip #1
02:52 - Ball Alignment
03:10 - Body Alignment
04:09 - Leg Movement
04:34 - Top Tip #2
04:43 - The Sweet Spot
05:08 - Top Tip #3
05:39 - Follow through
05:58 - All Together
06:32 - 3 Common Mistakes
07:16 - Summary

If you want to stay up-to-date with the newest videos from This is 7s then please subscribe to the channel.
https://www.youtube.com/channel/UCtyPYfH9hjBX4TKVIyTxhnw?view_as=subscriber

Follow me on Instagram & Twitter to see what I’m up to:
https://www.instagram.com/luketreharne/?hl=en
https://twitter.com/luketreharne?lang=en

You can also find us on Facebook:
https://www.facebook.com/thisis7s