How To Practice The Overhand Volleyball Serve At Home: Wall Traps

Sports
Published on May 3, 2024
I get asked all the time what players can do to practice volleyball at home by parents and players alike! Well... here's my answer!

Wall traps are great for a few reasons. 1) They help you focus on meeting the three important criteria of a good overhand serve, 2) You only need a volleyball and a wall, and 3) You can do them by yourself or have a friend help you figure out if you're lined up correctly.

For coaches, this is easy volleyball homework to give to your players who are learning how to serve overhand and want to do their own volleyball drills at home.

Make sure NOTHING is on the wall (either side) and that nothing breakable is in the vicinity... otherwise... it WILL get broken!

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HELPFUL RESOURCES
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? “Coaching Volleyball: A Survival Guide for Your First Season": https://amzn.to/2LGqVRw

? Volleyball Goals Worksheets: https://getthepancake.com/products/volleyball-season-goals-worksheets

??‍♀️Thinking about running private lessons? Check out our video course with over 2 HOURS of instruction to get you started! https://getthepancake.com/make-money-coaching-volleyball

? [FREE] Want to track stats for your team? Download my free stat sheets here: https://getthepancake.com/drills-and-tips/free-volleyball-stats-sheet-download

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