9 Best Basketball Moves to Score in the Paint (Guard & Post Moves)
Sports
Published on Apr 23, 2024
➡️ FREE POST DRILLS WITH WORKOUT: http://www.btball.com/dominatethepaint
Breakthrough Basketball Camp Coach Jim Huber will teach you 9 basketball moves to use in the paint by post players and guards too! These effective post moves will help you dominate the paint and score more around the basket.
In this video, you will learn why EVERY player should practice post play and why elite point guards like Russell Westbrook do the same. Even as a guard, you can use these post moves to score against weaker post defenders.
This video will give you everything you need to dominate are the basket and score.... and if you are ready to put these post moves and bonus moves into practice then click the link below for the FREE PDF with detailed instructions.
9 BEST POST MOVES 0:00
Free Post Drills PDF Offer 0:51
http://www.btball.com/dominatethepaint
3 C's OF POST PLAY 0:58
Catch It, Chin It, Check 3:08
4 QUICK POST MOVES 3:44
Back Pivot Move 4:05
Counter Move: Sweep 5:07
Counter Move: Double RIP 6:34
Counter Move: Quick Spin 7:19
5 POWER POST MOVES 8:14
Crab Dribble 10:46
Jump Hook Counter 11:10
Step Through Counter 11:47
Forward Pivot Counter 12:07
Drop Step (or Spin) Counter 13:03
1v1 POST DRILL AGAINST LIVE DEFENDER 14:02
This post drill will help you improve your:
- First step speed
- Change of direction
- Acceleration & deceleration skills
- Ability to rebound
WORKOUT TO SCORE IN THE POST 17:16
If you are ready to incorporate these moves and drills PLUS a post moves workout, then click the link below for your free PDF.
➡️ FREE Post Drills with Workout: http://www.btball.com/dominatethepaint