How I got SUPER FAST HANDS in Pickleball (5.5 DUPR)
Sports
Published on Apr 27, 2024
This is how I got fast hands in Pickleball!
This skill is CRUCIAL to playing at a high level. Without quick hands, you will be targeted in matches and vulnerable to attacks.
Do these drills as OFTEN as possible. You want your hand speed to be as comfortable as you are with dinks and drops. VERY IMPORTANT SKILL!
Timestamps:
0:00 Intro
0:27 Proper Form - Footwork
0:42 Paddle Position
0:51 Arm Positioning
2:31 Wrist Positioning to hit HARD
4:30 Reaction Time Drill
5:04 Ball under the Arm Pit Drill
5:30 Tracking the Ball Drill
6:41 Transition Zone Attacking Drill
7:36 At home Drill for Proper Form
? Use the same gear as me! ?
My Paddle: https://amzn.to/4aChH19
Lead Tape (for paddle): https://amzn.to/3NFj7hG
My Shoes: https://amzn.to/3RFKzNt
My Shoes (for women): https://amzn.to/48gvWXJ
Dura Fast 40 Balls: https://amzn.to/3vaGlFO
?More Pickleball Content?
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