How to Learn Swimming For Beginner Triathletes | Pamela Learns How to Swim Faster in 2 DAYS!
Sports
Published on May 2, 2024
In this video, you will learn how to swim by following step-by-step drills. In this video, we have Pamela, who flew from Georgia to Austin Texas to learn swimming. She knows the basics of swimming but we will teach her how to swim like a PRO swimmer. Check out Pamela's AMAZING progress in just 2 days of swimming lessons with Jonny Rocket!
We will learn the following in this video:
00:00 Before & After Progress
00:32 Pamela's Day 1 Story Intro
01:45 Jonny Rocket Intro
02:32 Step 1 - Freestyle Kickboard Drills
04:23 Step 2 - Freestyle Arm Drills Kickboard
07:58 Step 3 - Swim Freestyle Faster With Stronger Pulls Technique
12:21 Step 4 - How To Breathe When Swimming Freestyle
21:43 Pulls - "OK" Drills
26:25 Pulls - "PISTOL" Drills
29:35 Day 1 Final - All Drills Practice
33:54 Pamela's Day 2
34:48 Step 1 - Freestyle Kickboard Warmup
35:48 Step 2 - Efficient Freestyle Arms Technique
40:23 Pamela's Freestyle Swimming Progress
42:40 How To Use Pull Buoy Swimming Equipment
48:59 How To Tread Water For Beginners
54:59 Pamela's Progress With Rocket Swimming
55:50 Jonny's Words!
After watching the full video you will learn how to swim properly. Please share your progress with us.
Aegend Swim Goggles - the perfect accessory for your next swim session!
Color: Aqua & Light Orange
https://www.amazon.com/gp/product/B07PG6ZQ1D
20% OFF CODE: JONNYROCKET
Coupon Valid Time: 2023/1/6 - 2023/1/31 PST
More Videos :
How to Swim For Beginners | How to Breathe When Swimming | Freestyle Swimming For Beginners https://youtu.be/08-BIEcJPuE
Perfect Breaststroke Technique - How to Swim Breaststroke in Detail https://youtu.be/dsiPI-PQm_M
Please don't forget to like this video, subscribe to the channel, and click the bell icon to watch the best swimming techniques on YouTube. Share this video with your friends and family so they can learn swimming, too!
Email
jonny@rocketswimming.com
Like and follow us on Facebook
https://www.facebook.com/Rocket-Swimming-107235724346104/
Follow us on Twitter
https://twitter.com/RocketSwimming
Follow us on Instagram
https://www.instagram.com/rocketswimming/
Our Official Website
https://rocketswimming.com/
Our Sponsors
SwimCapz http://swimcapz.com/ - Best Custom Made Swimming Caps
TGR https://tgraustin.com/ - The best BarbersShop in Austin Tx
#howtoswim #swimminglessons #rocketswimming
-~-~~-~~~-~~-~-
Please watch: "How To Float in Water For Beginners - Learn How To Swim"
https://www.youtube.com/watch?v=j1HzfmKaXYw
-~-~~-~~~-~~-~-