HOW TO PLAY BETTER VOLLEYBALL DEFENSE

Sports
Published on May 3, 2024
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In this video, you can see some volleyball defense exercises. We use them to improve ball control, defensive movements, and reaction rates. Enjoy!

Music:

Track1: Chime - Lifelong [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/UDVzaNB0Hso
Free Download / Stream: http://ncs.io/Lifelong

Track2: Dark Heart - Crash Test Dummy [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/ZQHcERGiinM
Free Download / Stream: http://ncs.io/CTD