Train For Your First Triathlon! | Zero To Hero Tri Plan Ep.1

Sports
Published on May 2, 2024
Do you want to take on your first triathlon? Of course you do! In a brand new series, we have a beginner triathlon training plan for you to follow for your first race! Sound good? Mark is here with Alex our beginner, to share his up & downs as well as his training plan! Check out the full plan ?

Sprint Plan ? https://gtn.io/TriPlan
Workout Documents:
- https://gtn.io/TriWorkouts1
- https://gtn.io/TriWorkouts2
- https://gtn.io/TriWorkouts3

In association with Zwift ? http://gtn.io/zwift

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Watch more on GTN...
? Couch To 5K: Starting Running For The First Time ? https://gtn.io/CouchTo5Kep1

Music - licensed by Epidemic Sound:
ES_2For1 - Ballpoint
ES_D.A.D (Instrumental Version) - Nbhd Nick
ES_Fake Business - _91nova
ES_Free Sample - Dylan Sitts
ES_Heat Check - Blue Steel
ES_Main Stage - _91nova
ES_NeedleMouse - _91nova
ES_Piedmont - Ballpoint
ES_Silent Solace - Guustavv
ES_Silk or Satin - _91nova
ES_Stocked - Damma Beatz
ES_Strike a Pose (Instrumental Version) - Vicki Vox
ES_They Don't Know - Damma Beatz
ES_Urgency - Dylan Sitts

Photos: © Triathlon / Getty Images

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