How to Do a Handstand! Beginners Workout- Hand Stand, Flexibility, Gymnastics Follow Along at Home

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Published on Apr 25, 2024
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How to Do a Handstand! #Beginners #Workout Hand Stand, #Flexibility, Gymnastics Follow Along at Home

Coach Joy teaches you how to do a hand stand! Follow along with this workout and stretch routine to improve flexibility in the back-- great for gymnasts and cheerleaders!

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Other videos in this series:

Get Your Scorpion!! Gymnastics Flexibility Stretch Tutorial, Follow Along Workout Routine at Home
https://www.youtube.com/watch?v=XGc_WgFTSEY

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