Introduction to Krav Maga - White Belt Class #2 (Principles, Front Instep Kick)

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Published on Apr 27, 2024
Follow along with Adelaide as she takes her second Krav Maga private lesson. In this "White Belt" series, you will can learn along with her, from black belt Michael South.

In this class, you will get to review some Krav Maga principles, learn the powerful front instep kick (to the groin), and practice a disengage drill.

Krav Maga Principles - 0:29
Situational Awareness - 1:23
Become the Attacker - 2:46
Front Instep Kick - 3:13
Drill - 10:00
Disengage Drill - 15:34

Do you want to take your next lesson? Create a free Global Martial Arts University Krav Maga account now to get your next lessons and classes. https://globalmartialarts.university/kravmagafreebeginnerscourse/